Reclaiming my routine
A few months back, I made the decision to increase my hours of availability to include mornings. I don't work shifts - always by appointment, but it opened up the opportunity for morning rompers to catch up with me in the morning - often same-day.
However, the sacrifice of my regular morning yoga routine has been a struggle. I fell out of the routine, for what has ultimately been to no great business advantage and my body, spine and 'zen' have paid the price.
So I am reclaiming my mornings to spend at the studio, paying homage to the body that allows me this life, and balancing my headspace in a world that is increasingly harsh.
Morning bookings can be available - however now must be booked in advance with a deposit. Please understand how important this time and practise is for me to present at my best.
Available hours - 12.30 - 10pm.