escort diary® of Tantric Goddess Leyla

Mula Bandha (a contraction of the muscles in the area of the perineum) is a powerful sublimation technique that activates the Muladhara (root) Chakra and is connected to sexual vitality, creativity and your deepest desires.

By contracting these pelvic floor muscles, we bring energy to the base of our spine, the area of the perineum, this energy center connects us to the energy of the earth.

In this video, I show you how this effects our sexual health & vitality and I also take you through a simple and powerful embodiment practice that you can start applying into your life today:

https://youtu.be/nOGQWM1S8GY

This will bring more balance into your emotional, spiritual and physical body.

Learn how to harness your sexual energy and reap the benefits in your life.

with LOve,

Lx

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