Vitamin Intimacy as a Supplement
I'm sure most of us have heard the phrase that vitamin and mineral supplements are to help when you're diet is inadequate.
What about your intimacy diet??
Many gentlemen have just one thing lacking in their life and that is intimacy.
So I'm sure a "course" or booster of Vitamin Intimacy will bring balance to your life.
I'd be happy to provide the correct dose to you, for your health of course.
Here are some extracts from onlinedoctor.lloydspharmacy
Sex is good for the heart
Around 30 minutes in the bedroom increases your pulse rate and helps keep your ticker fighting fit.
Sex reduces stress
Sex can help you to relax, and take your mind off everyday worries and anxieties.During sex your body releases endorphins and oxytocin,
and these feel-good hormones create feelings of relaxation and intimacy, as well as helping to stave off anxiety and depression.
Sex could stop us getting sick
One study in Pennsylvania found that weekly love-making aids the body’s production of immunoglobulin A.
This is an antibody that strengthens our immune systems, therefore helping us to ward off disease.
However, more research is needed to work out whether sex really could stop us getting sick.
Sex stops us getting headaches
Although headaches and migraines are often used as an excuse not to head under the covers, orgasms actually provide a quick rush of blood to the head
that keeps those brain aches away. In study of people who were complaining of migraines or cluster headaches, 60% reported relief after sexual activity.
Sex helps you sleep
Oxytocin, a hormone that promotes relaxation, is released by both sexes when they get passionate, research has found.
Sex makes our brains sharper
A study from the University of Pavia in Italy found that regular sex encourages new nerve growth, which in turn makes us more alert.
Sex improves wellbeing
Like meditation, sex gives us a good, all-round feeling of being healthy and happy.
Sex makes you happier
Endorphins are hormones which are naturally released during sex. They are known to improve your mood, thereby boosting your happiness levels,
and helping you to stay emotionally healthy.
And please don't rule out JUST CUDDLING. There are so many benefits of touching and holding. I know whenever I give hugs or cuddles I benefit and feel nurtured, so I hope you do too. It certainly doesn't have to be sexual, that's just a bonus.....
