Tis is the season of giving. Have you thought of giving the gift of Pilates, to yourself?

Yes you heard right. When was the last time you made time for yourself for some much needed self-care? Pilates is proven to do wonders for one’s physical and mental health, increase core strength and improve posture.

You can book a private class with me. I’m a fully qualified mat and apparatus instructor and am capable of designing a personalised class tailored to your needs. Or, we can go to a class at a local studio, before heading back to blow off some steam and unwind.

I have had a lot of requests for active wear on dates. It’s about time we take it up a notch and put these active wear to good use.

If you need more encouraging, check out my twitter for juicy activewear selfies.

See you in a class!

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