One of my passions is health and nutrition.
Our health is something that has a huge impact on our lives. After all it is hard if not impossible to fully participate and enjoy life to the max when you are not feeling well. Our general health, wellbeing and mental state can have a huge effect on every aspect of our lives. Our health can effect everything from our performance and ability to succeed at work, to our relationships and our sex/love lives.
I believe that what we eat, put on and into our bodies has a great impact on our health. Because of this I choose to eat all organic food, I avoid sugar and pre-prepared foods. I also use mostly organic, all natural body and cleaning products.
I also believe that our mental health is extremely important. Our state and outlook on life has a huge impact on our wellbeing. I think that in today's busy over paced world too many people forget to take the time out to relax and treat themselves to what they enjoy. Taking time out for yourself can actually increase your productivity and efficiency at work and in other aspects of your life.